It’s all about implementing 9 habits we find most important and powerful into our daily life. This is a self-paced, multiple intensity level, micro-habit system that allows for life to come at life speed. Gold, Silver, Bronze – Thrive 9 has you on the podium everyday.
People that have adopted this healthy habit lifestyle look back and realize it was a complete overhaul. However, Thrive 9 allows flexibility in pace for individuals in a way that helps create a new norm instead of a shock to the system. This is what creates sustainability and a strong foundation for better health.